Ceri Slater

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

391
Place
Total Time
1:19:51
Performance
53.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.1% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 6.6% slower than expected
  • • Specific weakness: Total Running - 6.1% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
-9.1%
vs expected
running
+6.1%
vs expected