Clare Marden
55-59
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
785
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 57.1% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
+19.4%
vs expected
running
-13.4%
vs expected