Summer Fry

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

400
Place
Total Time
1:20:02
Performance
55.1th percentile

Training Recommendations

  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Sled Pull - 11.2% slower than expected
  • • Specific weakness: Sled Push - 10.9% slower than expected

Category Performance

aerobic
-8.3%
vs expected
strength
-0.2%
vs expected
running
+3.8%
vs expected