Scott Shand
40-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
416
Place
Training Recommendations
- • Focus on running endurance - 13.9% below expected on total running time
- • Specific weakness: Total Running - 13.9% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
-2.5%
vs expected
running
+13.9%
vs expected