Scott Shand

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

416
Place
Total Time
1:20:38
Performance
57.3th percentile

Training Recommendations

  • • Focus on running endurance - 13.9% below expected on total running time
  • • Specific weakness: Total Running - 13.9% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
-2.5%
vs expected
running
+13.9%
vs expected