Barry Davies
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
429
Place
Training Recommendations
- • Focus on running endurance - 13.5% below expected on total running time
- • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 21.4% slower than expected
Category Performance
aerobic
-4.6%
vs expected
strength
+9.1%
vs expected
running
+13.5%
vs expected