Louise Krantz

30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

78
Place
Total Time
1:05:35
Performance
9.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 22.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 39.4% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
+22.9%
vs expected
running
-3.7%
vs expected