Sam Powell

16-29

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

449

Place

Total Time

1:21:47

Performance

62.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 9.4% below expected on total running time
• Specific weakness: Total Running - 9.4% slower than expected

Category Performance

aerobic

-7.3%

vs expected

strength

-15.2%

vs expected

running

+9.4%

vs expected