Olivia Edmunds
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
454
Place
Training Recommendations
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 18.7% slower than expected
- • Specific weakness: Sandbag Lunges - 13.4% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
+2.4%
vs expected
running
-0.4%
vs expected