Owain Reynolds
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
460
Place
Training Recommendations
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 12.2% slower than expected
- • Specific weakness: SkiErg - 8.9% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
-6.5%
vs expected
running
-0.8%
vs expected