Natalie Reseigh

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

462
Place
Total Time
1:22:12
Performance
63.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 48.0% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
+15.6%
vs expected
running
-6.7%
vs expected