Tom Grew

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

467
Place
Total Time
1:22:26
Performance
64.3th percentile

Training Recommendations

  • • Focus on running endurance - 15.5% below expected on total running time
  • • Specific weakness: Total Running - 15.5% slower than expected

Category Performance

aerobic
-10.8%
vs expected
strength
-15.0%
vs expected
running
+15.5%
vs expected