Harri Hedley
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
46
Place
Training Recommendations
- • Focus on running endurance - 18.2% below expected on total running time
- • Focus on lower body/quad strength - 16.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 39.5% slower than expected
Category Performance
strength
+16.8%
vs expected
aerobic
-0.9%
vs expected
running
+18.2%
vs expected