Rachel Ainscough

40-49

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

471

Place

Total Time

1:22:32

Performance

64.9th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 9.0% slower than expected

Category Performance

aerobic

-3.7%

vs expected

strength

-5.5%

vs expected

running

+2.9%

vs expected