Holly Davenport

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

479
Place
Total Time
1:23:02
Performance
66.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 11.4% slower than expected
  • • Specific weakness: Row - 8.6% slower than expected

Category Performance

aerobic
+6.7%
vs expected
strength
-0.9%
vs expected
running
-3.3%
vs expected