Matt Clarke

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

484
Place
Total Time
1:23:08
Performance
66.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 25.6% slower than expected
  • • Specific weakness: Sled Pull - 8.6% slower than expected

Category Performance

aerobic
+12.0%
vs expected
strength
-5.6%
vs expected
running
-3.9%
vs expected