Glenn Takhar
55-59
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
794
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 13.2% slower than expected
- • Specific weakness: Sandbag Lunges - 8.6% slower than expected
Category Performance
aerobic
-8.1%
vs expected
strength
+4.2%
vs expected
running
-5.4%
vs expected