Liam Shearman

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

490
Place
Total Time
1:23:21
Performance
67.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 40.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 63.0% slower than expected
  • • Specific weakness: Wall Balls - 57.1% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+40.0%
vs expected
running
-25.9%
vs expected