Lucy Davies

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

493
Place
Total Time
1:23:31
Performance
67.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 13.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 47.0% slower than expected
  • • Specific weakness: Wall Balls - 18.4% slower than expected

Category Performance

aerobic
+13.2%
vs expected
strength
+0.6%
vs expected
running
-4.6%
vs expected