Emily Hines

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

496
Place
Total Time
1:23:35
Performance
68.3th percentile

Training Recommendations

  • • Focus on running endurance - 15.8% below expected on total running time
  • • Specific weakness: Total Running - 15.8% slower than expected

Category Performance

aerobic
-10.7%
vs expected
strength
-13.3%
vs expected
running
+15.8%
vs expected