Caroline Christoffersen
45-49
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
797
Place
Training Recommendations
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 33.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 31.0% slower than expected
Category Performance
aerobic
+5.2%
vs expected
strength
-4.0%
vs expected
running
-3.3%
vs expected