Emily Gaunt

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

522
Place
Total Time
1:24:46
Performance
71.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 14.5% slower than expected
  • • Specific weakness: Sled Pull - 10.2% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
-6.0%
vs expected
running
-0.2%
vs expected