James Martin

40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

110
Place
Total Time
1:08:05
Performance
9.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.6% below expected on total running time
  • • Specific weakness: Wall Balls - 17.3% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+9.5%
vs expected
running
+3.6%
vs expected