Matt Howarth

30-39

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

527

Place

Total Time

1:24:55

Performance

72.6th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Burpee Broad Jump - 9.6% slower than expected
• Specific weakness: Sandbag Lunges - 8.6% slower than expected

Category Performance

aerobic

+2.5%

vs expected

strength

+1.0%

vs expected

running

-8.0%

vs expected