Mark Wheatley
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
528
Place
Training Recommendations
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 35.8% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
+3.2%
vs expected
running
-5.5%
vs expected