Bethan Biddle
40-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
535
Place
Training Recommendations
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 13.4% slower than expected
- • Specific weakness: Row - 6.4% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
-5.0%
vs expected
running
-19.8%
vs expected