Kine Knutsen

45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

79
Place
Total Time
1:05:36
Performance
9.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 24.1% slower than expected

Category Performance

aerobic
+12.7%
vs expected
strength
+10.4%
vs expected
running
-1.9%
vs expected