David Baines
40-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
557
Place
Training Recommendations
- • Focus on running endurance - 138.1% below expected on total running time
- • Specific weakness: Total Running - 138.1% slower than expected
- • Specific weakness: Sandbag Lunges - 11.9% slower than expected
Category Performance
strength
-1.2%
vs expected
aerobic
-15.7%
vs expected
running
+138.1%
vs expected