Andrew Thompson
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
560
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 26.8% slower than expected
- • Specific weakness: Wall Balls - 24.0% slower than expected
Category Performance
aerobic
+0.3%
vs expected
strength
+11.1%
vs expected
running
-5.4%
vs expected