Rhys Ferm
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
563
Place
Training Recommendations
- • Focus on running endurance - 33.3% below expected on total running time
- • Specific weakness: Total Running - 33.3% slower than expected
- • Specific weakness: Wall Balls - 25.0% slower than expected
Category Performance
aerobic
-5.1%
vs expected
strength
-6.7%
vs expected
running
+33.3%
vs expected