Cara Derham

16-29

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

574

Place

Total Time

1:27:24

Performance

79.1th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Row - 11.8% slower than expected

Category Performance

aerobic

+1.5%

vs expected

strength

-9.3%

vs expected

running

-15.5%

vs expected