Kylan Allsopp

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

587
Place
Total Time
1:27:58
Performance
80.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 21.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 39.8% slower than expected
  • • Specific weakness: Sled Pull - 24.2% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+21.7%
vs expected
running
-11.2%
vs expected