Martin Mcqueenie
40-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
589
Place
Training Recommendations
- • Focus on running endurance - 127.3% below expected on total running time
- • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.2% below expected on cardio exercises (Burpee Broad Jump, Row)
Category Performance
strength
+8.5%
vs expected
aerobic
+8.2%
vs expected
running
+127.3%
vs expected