Megan Davies
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
591
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 21.3% slower than expected
- • Specific weakness: Sandbag Lunges - 10.7% slower than expected
Category Performance
aerobic
-7.2%
vs expected
strength
+3.7%
vs expected
running
-0.5%
vs expected