Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
591
Total Time
1:28:02
Overall Percentile
81.4
Lower is faster
Athlete
Megan Davies

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +8.9%
Race avg drop: +3.9%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:07 -3.9% 69th 5:32
Run 2 5:31 5:45 -4.2% 70th 5:09
Run 3 6:03 6:03 -0.1% 80th 5:25
Run 4 6:18 6:07 +2.9% 87th 5:27
Run 5 6:31 6:16 +3.8% 88th 5:34
Run 6 6:13 6:12 +0.2% 82th 5:31
Run 7 6:12 6:12 -0.1% 80th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:33 -0.3% 79th 4:20
Sled Push strength 2:09 2:16 -5.3% 71th 1:59
Sled Pull strength 4:26 4:26 -0.3% 81th 3:52
Burpee Broad Jump aerobic 3:49 4:42 -18.9% 48th 3:57
Row aerobic 4:58 5:05 -2.5% 73th 4:46
Farmers Carry strength 1:50 1:59 -7.9% 61th 1:46
Sandbag Lunges strength 4:55 4:26 +10.7% 91th 3:46
Wall Balls strength 6:17 5:10 +21.3% 97th 4:30
Total Running running 42:41 42:53 -0.5% 79th 38:07

How to Read This Analysis