Adam Johnson

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

605
Place
Total Time
1:29:06
Performance
83.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 11.2% below expected on total running time
  • • Specific weakness: Total Running - 11.2% slower than expected

Category Performance

aerobic
-5.7%
vs expected
strength
-7.7%
vs expected
running
+11.2%
vs expected