Elinor John
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
612
Place
Training Recommendations
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Total Running - 5.8% slower than expected
Category Performance
aerobic
-5.8%
vs expected
strength
-12.2%
vs expected
running
+5.8%
vs expected