Kevin Aherne

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

624
Place
Total Time
1:31:12
Performance
86.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 81.5% below expected on total running time
  • • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Total Running - 81.5% slower than expected

Category Performance

aerobic
+10.5%
vs expected
strength
+2.5%
vs expected
running
+81.5%
vs expected