Helen Potts
40-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
633
Place
Training Recommendations
- • Focus on running endurance - 87.1% below expected on total running time
- • Specific weakness: Total Running - 87.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 11.3% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
-6.4%
vs expected
running
+87.1%
vs expected