Emma Benson

30-39

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

636

Place

Total Time

1:32:15

Performance

87.6th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Push - 19.9% slower than expected
• Specific weakness: Sled Pull - 10.5% slower than expected

Category Performance

aerobic

-5.8%

vs expected

strength

-0.1%

vs expected

running

+1.7%

vs expected