Carl Davies
50-59
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
638
Place
Training Recommendations
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 9.8% slower than expected
- • Specific weakness: Sandbag Lunges - 7.9% slower than expected
Category Performance
aerobic
+5.2%
vs expected
strength
-11.9%
vs expected
running
-14.0%
vs expected