Sam Williams
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
640
Place
Training Recommendations
- • Specific weakness: Wall Balls - 31.5% slower than expected
- • Specific weakness: Sled Pull - 9.1% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
-3.7%
vs expected
running
-15.9%
vs expected