Ryan James

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

646
Place
Total Time
1:32:53
Performance
89.0th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Pull - 7.5% slower than expected
  • • Specific weakness: Sled Push - 6.6% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
-2.2%
vs expected
running
-2.4%
vs expected