Asha Moss

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

658
Place
Total Time
1:33:48
Performance
90.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 44.0% slower than expected
  • • Specific weakness: Wall Balls - 22.0% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+9.9%
vs expected
running
-5.2%
vs expected