Lucie Giles
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
661
Place
Training Recommendations
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 9.1% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-13.4%
vs expected
running
-19.1%
vs expected