Rebecca Whyte

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

66
Place
Total Time
1:05:44
Performance
9.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 6.4% below expected on total running time
  • • Specific weakness: Sled Push - 17.6% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+8.1%
vs expected
running
+6.4%
vs expected