Stephanie Apps

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

674
Place
Total Time
1:35:32
Performance
92.8th percentile

Training Recommendations

  • • Focus on running endurance - 4.4% below expected on total running time

Category Performance

aerobic
-8.7%
vs expected
strength
-14.4%
vs expected
running
+4.4%
vs expected