Fiona Buchan
50-59
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
676
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 70.0% slower than expected
- • Specific weakness: Sandbag Lunges - 17.2% slower than expected
Category Performance
aerobic
-9.6%
vs expected
strength
+10.6%
vs expected
running
-6.7%
vs expected