Martin Bell
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
684
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 31.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.6% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+5.2%
vs expected
running
-7.5%
vs expected