Charlie Langan

30-39

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

687

Place

Total Time

1:37:22

Performance

94.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 3.9% below expected on total running time
• Specific weakness: Sandbag Lunges - 7.8% slower than expected

Category Performance

aerobic

-10.4%

vs expected

strength

-12.3%

vs expected

running

+3.9%

vs expected