Gary Allen

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

690
Place
Total Time
1:37:37
Performance
95.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.6% below expected on total running time
  • • Specific weakness: Total Running - 7.6% slower than expected

Category Performance

aerobic
-4.9%
vs expected
strength
-23.6%
vs expected
running
+7.6%
vs expected